| Prenatal Yoga (4 Classes) | Pre-natal Yoga | Maternity Yoga (5 classes) |
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Price: SGD$105.00
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Price: SGD$220.00
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Price: SGD$200.00
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| InspireMum Pre-Natal Yoga (10 Sessions) | Pre-Natal (60 mins) (12 classes) | Pre-Natal Yoga (60 mins) |
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Price: SGD$300.00
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Price: SGD$300.00
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Price: SGD$30.00
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| Postnatal Yoga (4 Classes) | InspireMum Post-Natal Yoga (10 Sessions) | Post-natal Yoga (60 mins) (12 classes) |
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Price: SGD$105.00
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Price: SGD$300.00
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Price: SGD$300.00
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| Post-Natal Yoga (60 mins) | ||
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Price: SGD$30.00
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Prenatal Postnatal Yoga
Prenatal Postnatal Yoga
| Brand | Name | Locations | Price |
|---|---|---|---|
| Colleen Simmonds Ptd. Ltd | Prenatal Yoga (4 Classes) | Tanglin Mall, Holland Village, Costa Rhu Condominium | $105.00 |
| Whatever Pte Ltd | Pre-natal Yoga | $220.00 | |
| Wasabi Yoga Studio | Maternity Yoga (5 classes) | South Bridge Road | $200.00 |
| Inspiremum&baby | InspireMum Pre-Natal Yoga (10 Sessions) | Katong Mall, Safra Toa Payoh | $300.00 |
| Sadhana Yoga | Pre-Natal (60 mins) (12 classes) | Haji Lane | $300.00 |
| Satya Yoga | Pre-Natal Yoga (60 mins) | Online store | $30.00 |
| Colleen Simmonds Ptd. Ltd | Postnatal Yoga (4 Classes) | Tanglin Mall, Holland Village, Costa Rhu Condominium | $105.00 |
| Inspiremum&baby | InspireMum Post-Natal Yoga (10 Sessions) | Katong Mall, Safra Toa Payoh | $300.00 |
| Sadhana Yoga | Post-natal Yoga (60 mins) (12 classes) | Haji Lane | $300.00 |
| Satya Yoga | Post-Natal Yoga (60 mins) | Online store | $30.00 |
Products
A great way to prepare yourself for the birth process and enjoy the company of other pregnant women.
First trimester : Go easy if you are still having morning sickness.
Second trimester : Best time as morning sickness would probably have gone and belly is still not too big.
Third trimester : All poses that compress the belly should now be avoided. Take an increasingly cautious approach as your due date nears, but there is no reason to stop practicing prenatal yoga as long as you feel up to it.
All in all, enjoy the benefits of prenatal yoga!
Post natal yoga: Doctors usually recommend six weeks of recovery time for new mothers after a vaginal birth and longer after a cesarean.
When doing post natal yoga, remember you will have to work the body you have now and not the one 9 months ago! If you are or had been breastfeeding, ask for alternative poses that do not lie on your stomach.
View map of yoga classes in Singapore.
First trimester : Go easy if you are still having morning sickness.
Second trimester : Best time as morning sickness would probably have gone and belly is still not too big.
Third trimester : All poses that compress the belly should now be avoided. Take an increasingly cautious approach as your due date nears, but there is no reason to stop practicing prenatal yoga as long as you feel up to it.
All in all, enjoy the benefits of prenatal yoga!
Post natal yoga: Doctors usually recommend six weeks of recovery time for new mothers after a vaginal birth and longer after a cesarean.
When doing post natal yoga, remember you will have to work the body you have now and not the one 9 months ago! If you are or had been breastfeeding, ask for alternative poses that do not lie on your stomach.
View map of yoga classes in Singapore.
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