Locations: Turf Club Road
Merchant: Om Shiva Yoga
More: Ministore
Order through us:
$120.00

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*Prices are illustrative

Hatha Yoga (8 classes) - Om Shiva Yoga

Hatha Yoga (8 classes) - Om Shiva Yoga

The word Hatha comes from combining the two Sanskrit terms 'ha' meaning sun and 'tha' meaning moon. Hatha yoga balances the mind and body through physical postures (asanas), controlled breathing(pranayama) and the calming of the mind through relaxation and meditation.It is the basis for all other styles of physical yoga, with a traditional approach to yoga asanas and breathing techniques.

Hatha class focuses on alignment, sun salutations and long deep stretching.

Chip Bee & Horse City studios:
Single Class: $20
8 Class Package: $120 (valid for 2 months)
24 Class Package: $300 (valid for 6 months)
Private One to One or Group Class: $70

Yoga Therapy (One to one personal class):
Consultation Fee: $50
10 Class Package: $2500 ($250 per 1 hour session)

Gym Fees @ Horse City studio:
1 Month: $40
3 Months: $90


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