General Level IYENGAR Yoga (10 classes) - Iyengar Yoga Singapore :: Iyengar Yoga :: Yoga classes :: Yoga, Pilates, Gym, Dance :: Fitness

iyengar

experienced and practicing Zir[sana (headstand) and Sarvngsana (shoulderstand)

FEES                                      ADULTS    KIDS & TEENS
Single drop-in class                   $ 30         $ 20
10-class-pass, valid 3 months     $ 250         $ 180

Sri B. K. S. Iyengar is universally acknowledged as the most well-known yoga practitioner alive today. Probably the most influential yoga teacher in the world, with more people following his method than any other, his classic book Light On Yoga is an essential component of every yoga library. He was born in 1918 and has devoted his entire life to the practice, the study and the teaching of Yoga. He lives in Pune where he founded the Ramamani Iyengar Memorial Yoga Institute.

The Iyengar method offers:

A safe and systematic progression of Yoga postures (ýsana) and Yoga breathing (Prnyma) to develop each student’s ability and skill, both within each class and from class to class
Sequencing that develops strength, flexibility, stamina, concentration, body alignment and brings deep relaxation
Highly developed teaching methodology

Precise use of language
Demonstration and teaching of specific points to develop understanding and intelligent action
Individual correction and adjustment of students, when necessary

Integration of the yoga philosophy with the practice of Yoga postures
Relevance of practice and incorporation into daily life
Ways to use yoga to ease various ailments and stress
Use of props, such as blankets, blocks, and straps, to facilitate learning and adjust yoga postures to individual needs
Qualified and rigorously trained instructors committed to excellence in teaching

General Level IYENGAR Yoga (10 classes) - Iyengar Yoga Singapore

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